CHANGE HAPPENS HERE

Therapy for Individuals, Couples and Men

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(203) 885-7405

You do not have to be alone with this

Perhaps your relationship isn’t the way you want it to be. Maybe you’re feeling lonely, stuck, overwhelmed or confused. Whatever ‘IT’ is, you are unhappy and looking for a better way.

When there is no longer passion and connection in your relationship or your marriage is ‘on the rocks,’ life can be miserable. Giving each other the silent treatment or arguing all the time is not getting you anywhere.

When bouts of sadness come out of nowhere, your mind starts racing, or thoughts of not being ‘enough’ haunt you, it can feel next to impossible to move forward toward what you want in life.

Break the cycles that hold you back

Many of us have become disconnected from our inner world and often from the people we care about. Therapy can help us reconnect to our inner knowing, our loved ones, and something bigger then all of us.

It may not seem like it, but the challenges you are dealing with are also huge opportunities for growth and transformation. Therapy can facilitate this process and help change your life for the better.

Therapy can help!

Hi, I’m Howard

My goal is to help you overcome and transform the challenges life throws at you by helping you experience more fully the power that lies within.

My approach is practical, mindful, heart-centered, and all about helping you.

It is through my own life experience and personal transformation that I was drawn to become a therapist. This is my calling and privilege, and I am dedicated to and find deep meaning in ‘the work.’

You will find me to be warm, welcoming and compassionate with qualities of strength and softness.

My intention is to help you in any way that I can.

It’s time to make a change

Let’s chat to see how I can help.

Call now for a free consultation